It's almost there. 5 more nights and I'll be running my very first half marathon ever. I've got one last training planned and then it's showtime (but not really)! After running 16K last April, I wanted more. I need a goal to keep me training so 21K sounded good, right? Let me tell you how it went!

It's almost there. 5 more nights and I'll be running my very first half marathon ever. I've got one last training planned and th...

As you may or may not know, I've been training for my very first (and probably last) half marathon the last couple of weeks. I follow a training schedule and part of it is intervaltraining! Today, I'd like to share my very first experience with interval training.

As you may or may not know, I've been training for my very first (and probably last) half marathon the last couple of weeks. I follow a ...