Since I've been out of the country a lot the past months, I haven't been running often at all. I usually try to go for a run twice a week - one short, one longer - but for the past weeks, I was lucky if I did one 5K run! I went running yesterday because I really felt like it, and I immediately remembered why I love it so much. For those of you who just started running or are thinking of starting to run for whatever reason, I wrote down some tips to take into account.

Since I've been out of the country a lot the past months, I haven't been running often at all. I usually try to go for a run twic...

It's no secret that I love running. Last Sunday was the most exciting event of the year, the DVV Antwerp Ten Miles! The fun thing is that it's pretty much in my backyard and it's huuuuge. This year, 42.000 people participated and it's always one big party. I first participated last year and this weekend was my second time. I was 5 minutes faster than last year, so I'm rather proud of that! Since I think I still have a runner's high, I wanted to do a post about morning and evening running.

It's no secret that I love running. Last Sunday was the most exciting event of the year, the DVV Antwerp Ten Miles! The fun thing is...

On a beautiful summer morning 1,5 years ago, I put on some sport shoes and went out for a run. I ran about 2 kilometers and it took me 20 minutes. But ever since that day, I kept running. And here I am, training for my very first half marathon ever. Running has become my favorite sport and honestly, I couldn't miss it anymore. Here's why:

On a beautiful summer morning 1,5 years ago, I put on some sport shoes and went out for a run. I ran about 2 kilometers and it took me 20 m...